Thrive Recipe Book | The Flexible Diet Coach

The FREE nutrition and recipe blueprint that doesn't require hours of prep, stupid fad diets, importation of exotic ingredients and hours of cardio...

...saving you time and money to do more productive things with your precious time.

The Not So Clean Eating Cookbook

I was fed up with the other coaches out there confusing you with jargon such as calories and macros...

...and I was fed up with having to import ingredients from Azerbaijan to create a certain dish

I mean, who the f**k has saffron chilli'n at the back of their cupboards?

Having to spend half my day waiting for a chicken breast to marinate was the bane of my life. I despise all the prep, and fuss some recipe books bring with them.

I ain't got time for that s**t.

I'd find myself arriving home from the supermarket, having annoyingly forgotten the key ingredient.

Oh, and FYI the quinoa and lentil burger not only took me three days to digest, but it also tasted like a dogs ass.

Note: I've never tasted a dogs ass!

Why this recipe book is unlike any other, and why it's going to change the way you operate around the kitchen forever...

If You're...

"Clean Eating"


Fed up with feasting on the same old, repetitive, s**t those clean eaters keep bangin' on about?

Calories & Macros?


The whole calories and macros stuff confuses you...

Tracking...


Have no idea how to track your food and what impact calories will have on your health and diet...

This guide is for you.

"Okay, this sounds good, but will this really work for me?"

Here's how you can apply this book to your life in just 4 steps:

1

Forget the fuss...


Fuss has been kept to a minimum, ideal if you're a busy guy who likes to prioritise your time doing more important, productive things other than cooking...

2

Save time and effort...


Never worry about having to walk a marathon around the supermarket with a perfectly crafted, hassle free shopping list, meaning you can whizz around the shop, knowing exactly what to buy, saving you time, guesswork and effort...

3

Shed fat or gain mass?


Forget second guessing your calorie and macro intake, as I tell you exactly how much you need to eat in order to shed body fat or promote muscle growth

4

F**k hassle and fuss


Never have to annoyingly add ingredients separately into My Fitness Pal.

Every meal's calories and macros are outlined, saving you the hassle and the fuss

Download the FREE book today...

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